Bear Grylls shows us how to survive the Alps, Europe's greatest mountain range. 120 million people visit every year, thousands becoming stranded. Bear Grylls parachutes in and demonstrates specialty survival techniques.

Source from Business Wire

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The UK is the location of Cairnigorn National Park which is generally unknown to tourits as being classified as 'arctic'. Bear goes back to basics killing rabbits for food and using deer skin for shelter. As well as that he tells us how to check slopes for signs of an avalanche

Bear Grylls is a real-life Robinson Crusoe, washed up on the shores of an uninhabited Polynesian island. These beautiful islands attract millions of visitors, but every year over 1000 people get into trouble and the surrounding seas are some of the most deadly in the world.
On one occasion he finds himself face to face with one of the sea's most ruthless predators – a 17-foot tiger shark.

Find out why sharks attack !

Sierra Nevada
Bear drops into a high altitude lake in the Sierra Nevada mountains of California, where 200 tourists are lost, injured or die every year.
Bear shows us how to survive in the unknowingly dangerous mountain range which has left many people stranded over the years. With an good knowledge of how the Indians used to live and survive he takes on the challenge of the three different terrains that Nevada has to offer.

Bear Grylls takes his Man vs Wild Born Survivor series into the depths of Costa Rica’s Osa Peninsula, one of the most important rain forests on earth. Take a look at a side of Costa Rica that few vacationers ever experience. In this adventure, Bear is dropped into the Costa Rican rainforest with just a knife and a water bottle.

The filter is the most important part of your aquarium. Without proper filtration, no fish or plants will survive. An aquarium canister filter will turn your whole aquarium world upside down. What was an unrewarding challenge and a chore will become a pleasure and a breeze. Canisters are essentially a closed system. All top brands have easy-to-use snap closure brackets that keep them sealed and without leaks. Depending on the manufacturer, each houses a configuration of media-containers that perform different functions.
A good aquarium canister filter will be easy to shut down and easy to start again without a lot of priming or water spills, so that when it is time to clean or adjust media you are not faced with a sloppy or frustrating job.
A good aquarium canister filter should be quiet when operating and require minimal maintenance. Most need to be cleaned or adjusted only 2-3 times per year. When it does require cleaning or media adjustment, it should be easy to work with.

It has been months that i last washed my canister filter. See how the dirt accumulating on top !
How about the condition inside the filter ? Hmm..


Fluval 304, which i was currently been using for months...The filtration is excellent. The water is directed in an efficient manner through its mulit-leveled media design, forcing water into many channels and pathways through a lot of customizable media. Hence, increases contact time with the filtration media and thoroughly purifies water.


The Fluval 304 model comes with a ceramic shaft fixed on the bottom of the Impeller well. This kind of shaft is more resistant to wear and tear. To access the impeller fan, i just need to remove the impeller cover by squeezing the 2 tabs. Monitoring for dirt build-up can help lengthen the life of the impeller fan & motor unit.


With 4 foam cartridges down one side of the canister to remove large debris on the left, and 3 media baskets with 2 compartments each on the right compartments, this filter is perfect for those who continuously change their filtration methods based on the situation.I cannot overstate the convenience of these baskets...


This is my bottom media basket which serve as a mechanical filtration for removal of waste particles and soild debris through mechanical strainers. It could trap large and medium solid particles before they clog the finer sieves of the media basket above.

I did not include the photo of my middle media basket which mainly for chemical modifications of the water.


The highest basket that receives the purest water stream, making this the proper place for dedicated biological media. This is where breakdown and elimination of organic toxins, ammonia and nitrite through bacterial action take place. From the pic, those into aquarium should know i am using BIOHOME ! BIOHOME is by far the most operational and cost effective biological colonisation media available for Nitrobacter, nitrosomonas, and other bacteria which adapt themselves to function in anoxic conditions. . It is a sintered glass filtration media that houses billions of beneficial bacteria.


登 登 登 登。。。。。WOW, this is my 3rd time finding shrimps in my canister filter ! Being the 1st time i found 18 of it... The only explaination that i could find is the eggs are being filtered into the canister and they hatched and being able to survive inside with the various microscopic organisms that serve as their food ?

Life is like a box of chocolates

- this is one of Forrest Gump's famous lines in the movie.

We never know what lies before us , it is full of surprises !